I’ve always been very inquisitive. I’ve always wanted to know why. Even with my own self-destructive behavior, I’ve always known the why. As they say, knowing is half the battle. I’m sure you know the why too. You know even if you don’t want to admit it. You know even if you’ve buried it deep. Guess what? That's the key! That's the root. Roots grow deep. Roots anchor us. Good or bad. Truth or lies. Sometimes, our roots are damaged. Sometimes, our roots get exposed. You need to dig them up to truly assess the problem. Tricky things is roots need to be covered. So, access the damage in private. Make your complete healing a priority. Hire a therapist. Start a journal. Confide in someone your trust. Get to the root and heal!