Khia Stone

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Purge

verb

  1. rid (someone or something) of an unwanted quality, condition, or feeling.

  2. remove (a group of people considered undesirable) from an organization or place in an abrupt or violent way.

noun

  1. an abrupt or violent removal of a group of people.

People purge in different ways. There is a series of movies dedicated to the notion that to eradicate violent behavior one must be allowed to commit violent acts without consequence for a day. You can fast. You can pray. You can do a cleanse. You can remove yourself from toxic situations and relationships. Purging is necessary to cleanse yourself of both physical and emotional toxins. Do whatever you need to do to get healthy both spiritually and physically. Let go. Purge.