Khia Stone

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Zest

"If things don't come easy, there is no premium on effort. There should be joy in the chase, zest in the pursuit."-Branch Rickey
 

I can admit that when things become challenging one of the first things to go is my joy. I get stressed. I worry. I'm easily irritated, and I snap easily. I'm learning that I need to turn my stress into zest. I can do something productive with that energy. I can work out. I can write. I can pray. I can clean. I can remind myself that this too will pass. I can ask myself what am I supposed to learn in this situation? What's the lesson? Refocus. Get a new perspective...No matter what you are facing remember...turn your stress into zest.